Grocery store and home visit

  1. 3h
  2. 225$*

A nutritionist and a nurse clinician come to your home to give you the tools you need to plan a menu based on your reality.

During this activity, you will learn to :
  • Draw up a food inventory
  • Plan a menu of nutritious meals adapted to your budget
  • Create an effective grocery list
  • Read and understand a nutrition label
Examples of subjects:
  • Discovering new foods
  • Tricks and tricks for saving money
  • Nutritious snack ideas
  • Quick and nutritious recipe ideas
  • Tips for more eco-responsible eating