Nutrition consultation
- 1 hr
- $125
Complete nutritional assessment by a nutritionist who will be able to adapt her recommendations according to your needs and your eating habits.
The nutritionist will then offer you personalized follow-ups allowing you to achieve your goals in terms of healthy eating habits.
With a guilt-free approach, you will discover that all foods have a place in a balanced diet and that no one needs to do calculations to enjoy eating every day!
Nutrition follow-up
- 30 mins
- $75
Following your initial consultation, the nutritionist will offer personalized follow-ups allowing you to achieve your goals in terms of healthy eating habits.
With a guilt-free approach, you will discover that all foods have a place in a balanced diet and that no one needs to do calculations to enjoy eating every day!
Nutrition consultation 2 people or more
As a family or as a couple
- 1h30
- $185
Complete nutritional assessment by a nutritionist who will be able to adapt her recommendations according to your needs and your eating habits.
The nutritionist will then offer you personalized follow-ups allowing you to achieve your goals in terms of healthy eating habits.
With a guilt-free approach, you will discover that all foods have a place in a balanced diet and that no one needs to do calculations to enjoy eating every day!
Nutrition follow-up for 2 or more people
As a family or as a couple
- 45 mins
- $110
Following your initial consultation, the nutritionist will offer personalized follow-ups allowing you to achieve your goals in terms of healthy eating habits.
With a guilt-free approach, you will discover that all foods have a place in a balanced diet and that no one needs to do calculations to enjoy eating every day!
Grocery store and home visit
- 3h
- $225 (does not include food purchased in grocery stores)
A nutritionist and nurse clinician come to your home to give you the tools you need to plan a menu based on your reality.
The professionals will then join you to your local grocery store to continue teaching and go grocery shopping.
The information covered during the activity will be tailored to your needs.
During this activity, you will learn to:
- Make a food inventory
- Plan a menu of nutritious meals adapted to your budget
- Create an effective grocery list
- Read and understand nutrition labels
Examples of topics:
- Discovering new food
- Tips and tricks for saving money
- Nutritious snack ideas
- Quick and nutritious recipe idea
- Tips for more eco-responsible eating
